SoulStrong 90
Join Herbal Honey & Wellness 365 for a high-touch, self paced, faith-filled wellness journey for women ready to rebuild their body, renew their mind, and restore their spirit in Christ.
- 3–4 workouts weekly loaded into the app
Balanced meal plan
Daily biblical affirmations
Weekly journal prompts
Hormone-balancing teas shipped monthly
Monthly group activities (virtual and in person)
What’s Inside SoulStrong 90
A holistic pathway through three phases: Renew, Rebuild, and Restore.
Faith-Rooted Fitness
Low-impact to moderate workouts 3–4x per week that build strength and confidence without burnout.
Scripturally-Rooted Growth
Weekly journal prompts to help strengthen you, and your identity in Christ. Reflective questions for healing, identity, and purpose. Space to track your habits, express your gratitude, and acknowledge your breakthroughs.
Biblically-Rooted Walk
"Or do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and you are not your own?" I Corinthians 6:19 (NKJV)
Created for Christian Women Like You
Choose Your Enrollment Option
Same powerful program, two flexible ways to say "yes" to your transformation.
- Full access to the 90-day SoulStrong 90 program. Weekly workouts, meal guidance & hormone-supportive teas. Monthly live group calls + Q&A. Access to private community for the full 90 days.
Best if you prefer to spread out your investment at the special intro rate.
- Everything in the Monthly Plan. Founding member bonus: Free SoulStrong Journal and T-Shirt. Priority access to future SoulStrong offerings.
Ideal if you’re all in and love the best savings at the founding rate.
Frequently Asked Questions
A few things women often ask before joining SoulStrong 90.
Ready to Become SoulStrong?
If you feel the nudge to honor your body, renew your mind, and walk in your God-given strength, this is your invitation. Join us January 12, 2026 and finally give meaning to the phrase, "New year, new you".