90-Day Christian Women’s Wellness Cohort

SoulStrong 90

Join Herbal Honey & Wellness 365 for a high-touch, self paced, faith-filled wellness journey for women ready to rebuild their body, renew their mind, and restore their spirit in Christ.

  • 3–4 workouts weekly loaded into the app
    Balanced meal plan
    Daily biblical affirmations
    Weekly journal prompts
    Hormone-balancing teas shipped monthly
    Monthly group activities (virtual and in person)
SoulStrong 90 Christian women’s wellness cohort

What’s Inside SoulStrong 90

A holistic pathway through three phases: Renew, Rebuild, and Restore.

Faith-Rooted Fitness

Low-impact to moderate workouts 3–4x per week that build strength and confidence without burnout.

Scripturally-Rooted Growth

Weekly journal prompts to help strengthen you, and your identity in Christ. Reflective questions for healing, identity, and purpose. Space to track your habits, express your gratitude, and acknowledge your breakthroughs.

Biblically-Rooted Walk

"Or do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and you are not your own?" I Corinthians 6:19 (NKJV)

Created for Christian Women Like You

Choose Your Enrollment Option

Same powerful program, two flexible ways to say "yes" to your transformation.

Intro Offer
Monthly Plan
$99 / mo
Introductory offer (limited to the first 5 sign-ups) – 3 monthly payments (regular $120/mo)
  • Full access to the 90-day SoulStrong 90 program. Weekly workouts, meal guidance & hormone-supportive teas. Monthly live group calls + Q&A. Access to private community for the full 90 days.
Start with Monthly Payments

Best if you prefer to spread out your investment at the special intro rate.

Founding Rate
Pay in Full
$250
Introductory one (limited to the first 5 sign-ups) -time payment (regular $280)
  • Everything in the Monthly Plan. Founding member bonus: Free SoulStrong Journal and T-Shirt. Priority access to future SoulStrong offerings.
Join Now – Pay in Full

Ideal if you’re all in and love the best savings at the founding rate.

Frequently Asked Questions

A few things women often ask before joining SoulStrong 90.

What fitness level is required?
All levels are welcome. Modifications are offered for beginners, and progressions are available if you’re more advanced.
Can I join if I am not a Christian?
Of Course! While the course is designed to support the walk of women who follow Christ, all are welcome to join an reap the benefits of what a Christian walk can bring.
How much time will I need to dedicate to this program?
The program is entirely self paced, but we estimate 3-4 hours a week. All workouts are loaded into an app for you to complete at your leisure. The journal prompts and affirmations are sent regularly and you can reflect on them as time permits. As with anything you do we encourage you to make a commitment to yourself to start AND finish the program, because you are worth every second and every ounce of effort it takes.

Ready to Become SoulStrong?

If you feel the nudge to honor your body, renew your mind, and walk in your God-given strength, this is your invitation. Join us January 12, 2026 and finally give meaning to the phrase, "New year, new you".